Netflix Stream Team – some current family favourites and a look at a new release

Netflix Stream Team – some current family favourites and a look at a new release

We had no internet for 11 days.

11 long days! (Feel free to pause for a moment to take in the gravity of the situation.)

It was a stressful time! The children seemed nonplushed by the whole thing until they realised something… no internet means no Netflix. Suddenly they shared my distress. They were 11 tense days but thankfully we sorted the problem and we are all back in the land of WiFi.

The children jumped straight back in to some of their favourites…

The youngest member of the family kept threatening to come down with the latest bug that is going around his school so every day he came home really tired, and I expected he was under the weather, I allowed his a little bit of Netflix until his siblings came home. He just loves Bernard and when he is not chuckling along to his antics he is learning about science and nature from Wild Kratts (two zoologists travelling the world saving animals from all kinds of perils)…. I wonder where he got those kind of interests from?


All three children have been delighted with two recent Netflix releases… All Hail King Julien and Puss in Boots. It is great to get so many options that they all agree on considering the age range is from five to 11.


We had a busy midterm break (even though the children only had two days off school), there were very active days especially as their cousins came to stay. Their days were filled with adventures, real and imagined, all embraced with equal commitment. Netflix came in handy for some chilling out at the end of such busy days. They felt like they had their own home cinema as they kicked back with some popcorn and enjoyed such movies as Arthur and the Invisibles and Spy kids. They also got to re watch an old favourite Lemony Snicket: Unfortunate Events (a movie the whole family enjoyed).

The adults were not completely left out either, we got our Netflix fix too, getting hooked into a series called Heroes. We had to pause our viewing for the whole internet less period (did I mention how stressful that was?) and were really happy to resume when all was fixed. To add to the delight we had to buy a new tv (the old one we had was verging on antique and died around the same time as the internet). Every cloud has a silver lining though and we managed to get a great deal on a new SMART TV that streams Netflix directly now (no more fiddling with wii remotes).


Speaking of life without the internet (OK, I promise, I won’t mention it again!) there is a new comedy series launching on Netflix on 6th March… Unbreakable Kimmy Schmidt;

After living in a cult for fifteen years, Kimmy (Ellie Kemper – The Office/Bridesmaids) decides to reclaim her life and start over in New York City.  Armed with just a backpack, light-up sneakers, and a couple of way-past-due library books, she’s ready to take on a world she didn’t even think existed anymore. Wide-eyed but resilient, nothing is going to stand in her way.  She quickly finds a new job (working for 30 Rock’s Jane Krakowski), a new roommate (Tituss Burgess – 30 Rock), and a new beginning.

I have to admit that I find comedy great for unwinding after a long day. I am really looking forward to this series for a belly full of laughs to undo any stresses of the day that has gone by. And of course, laughter is the best medicine, there is even plenty of science to prove it!

Disclosure: As a member of the Netflix Stream Team I have received a years subscription to Netflix, free of charge, and an Apple TV, for streaming purposes. As part of Netflix Stream Team I will be posting monthly updates on what we are watching and what is on offer.  All opinions expressed will be my own.



The Science of Love

I love Bjork’s song about falling in love (“It’s oh so quiet“), the lyrics really describes the chaos involved. We hear talk of being madly in love and sometimes that is exactly the symptoms we express, so this Valentine’s Day I thought I’d take a look at the biological and neurological events behind it all. What is the science of falling in love?

photo credit: Hold me forever via photopin (license)
photo credit: Hold me forever via photopin (license)

Is love ruled by the heart or the brain?

According to a 2010 study entitled “The neuroimaging of love” 12 separate areas of the brain are involved in the process. These areas control the release of a number of chemicals that result in the biological responses of love. Our clear minded focus on the object of our desire, the flushes of our cheeks, the butterflies in our stomach and the fluttering of our heart… the result of hormones (such as testosterone and oestrogen) and neurotransmitters (such as dopamine, serotonin, oxytocin, adrenaline and vasopressin).

Head over heels in love

That first flush of love that literally has you tripping over yourself, how does that work? The wonderful cocktail of biological chemicals that swamp the body as we fall in love literally make us light headed and dizzy. We exhibit a strong focus of thought, an increased tendency to take risks and a stiking increase in energy, stamina and motivation.

Madly in love

The activity in the brain during the early stages of love have been likened to those seen in certain mental illnesses. Sufferers of Obsessive Compulsive Disorder (OCD), for example, exhibit enhanced brain activity in similar areas and experience reduced levels of serotonin (40% less) as do people in the first flush of love. Both tend towards single minded obsession on a particular object, in the case of the love struck, this being the object of their desire.

Love is the drug

It seems love really is THE drug, as the effect on the body during those early, heady days of love are similar to a hit of cocaine! Dopamine, released in larger quantities during the early stages of love, causes that drug like high, including the euphoria, the rapid heart beat and the sweaty palms. Likewise, falling out of love can be just as long and painful as kicking a chemical addiction.

As the biological anthropologist, Dr. Helen Fischer puts it “romantic love is one of the most addictive substances on Earth

Is there such thing as “love at first sight”?

Apparently it can take as little as one fifth of a second to fall in love!

What happens after the first flush?

The honeymoon period is said to last two to three months. The stages of falling in love can be broken down into three phases…

Lust, which is governed by the sex hormones testosterone and oestrogen

Attraction, controlled by the neurotransmitters dopamine, adrenalin and serotonin

Attachment, this is cemented by elevated doses of oxytocin and vasopressin

Once the heady stages of love start to subside the major “long term bonding” comes under the control of oxytocin and vasopressin. The higher levels of oxytocin (the cuddle hormone) are understandable, it is linked to the bonding process between mother and baby and helps with the let down of milk during breastfeeding. In general, the more physical and demonstrative the loving couple are, the more oxytocin is produced, strengthening the bond.

The role of vasopressin is a little more surprising. It is primarily linked with water retention and kidney activity and it was a study on prairie voles, of all things, that lead to the link between vasopressin and bonding of couples. It would seem that vasopressin is present in high levels in prairie mates, when it is clinically suppressed in the male prairie vole his interest in the female wanes and he stops protecting her from the advances of rival mates.

Keeping love alive 

Couples who are more physical and affectionate with each other are more likely to have a stronger, long term relationship. Staying positive about your partner also seems to play a vital role. Other Studies show that couples who actively engage in exciting and novel activities together have a better chance of staying together. So for your next “date night” check out your nearest sky diving or abseiling club!

Elderly couple in love (2)

Back to Bjork

Despite all this science to explain it, I still think that Bjork nails it with her description of falling in love, so I leave you with this… and whether you are in the quiet or the chaos of love, I hope you have a good Valentine’s Day.